Smoking is a severely detrimental habit which leads to numerous negative consequences on your health. The people are known to have an addictive personality. Some addictions like eating chocolate are not unhealthy, but addiction to alcohol and smoking may definitely harm your body. If you finally decide to stop smoking, this is what will happen in your body afterward.
1. BLOOD PRESSURE
Just 20 min. after your last cigarette, your pulse and blood pressure will start to normalize. Although it’s a difficult life-changing decision, stop smoking is definitely the right long-run choice.
2. CARBON MONOXIDE LEVELS NEUTRALIZATION
8 hours after your last cigarette, your body’s carbon monoxide levels will be to neutralize in the blood as well as the levels of oxygen
3. LOWERING HEART ATTACK RISK WHEN YOU STOP SMOKING
A day after you stop smoking, heart attack risk will be dramatically lowered. You may feel irritating, but the body is actually trying to cleanse itself. You will now start to feel the changes.
What a regular smoker always lose is senses. As a smoker, you haven’t even realized that your senses are decreased. 48 hours after quitting, your sense of taste and smell will start to improve. You will start smelling things that you haven’t for years. Try it!