Below are 10 important parsley health benefits and side effects you need to know about, you will also learn the nutritional values of parsley, the dangerous side effects, and some unknown fun facts.
Parsley is a fresh flavored bright green biennial plant that is widely used in many countries on foods as a garnish, a seasoning in soups, sauces, and salads.
Parsley can be easily grown in your backyard or anywhere that receives direct sunlight. Parsley has many health benefits and is a great source of flavonoids, antioxidants, folic acid, vitamin A, K, and C.
- Origin-Central Mediterranean Region
- Plant– Apiaceae
- Scientific name – Petroselinum Crisp um