BEACH SEASON – the time of year when bikinis, shorts, skirts and dresses are all in style. Clothes get shorter and lighter to compensate for the summer heat.
The less you wear, the more in fashion you seem to be. It pays to have the bod to match the outfits so you give up your favorite desserts and cut down on the calories you take in per day.
We all know there’s no easy way to get rid of excess weight. It takes a lot of hard work and persistence to hit your target. Water and weights become your new best friends, but when you start to see the results of all your effort, it becomes worth it.
We’ve come up with a list of the things you can do to help your body burn the fat that it needs to.