Below are 15 amazing health benefits of pineapples that will make you want to eat them daily. You will also find out the nutritional values, the many side effects and finally, some unknown fun facts about pineapples.
Pineapple is tropical fruit, a sweet refreshing, juicy, fleshy, tropical fruit that has been enjoyed for ages, dating as far back as the 14th century. So what are the health benefits of pineapples? Read on to discover the full benefits of this tasty fruit.
There are over 37 varieties of pineapples which are grouped into four main classes, red Spanish, Queen, Abacaxi, and Smooth cayenne. The latter takes the crown because it grows the largest sometimes bringing in up to 10 pounds in weight.
- Name– Ananas Commodus
- Origin-Southern Brazil and Paraguay